Stress Relief through Chromotherapy, also known as color therapy.
When most people think about Stress Relief in a Hot Tub, they think of the soaking in the hot water, the massage of the jets. But did you know that the light also plays a part in Stress Relief. Chromotherapy, also known as color therapy, is a non-invasive and holistic approach that uses colors to balance energy and reduce stress. In chromotherapy, each color has a unique vibration and frequency that can affect the human body and mind in different ways giving you wellness through water.
Color and light have been utilized by healers for thousands of years. Color therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.
For example, the color blue is often used to calm the mind and reduce stress. Blue has a cooling and calming effect that can help soothe emotions and promote relaxation. It is also believed to lower blood pressure and slow down the heart rate.
Green is another color that is commonly used in chromotherapy to reduce stress. Green is associated with nature, growth, and renewal. It has a balancing and harmonizing effect on the body and mind and can help promote a sense of calm and well-being.
Yellow is another color that can help reduce stress. Yellow is associated with the sun and warmth and is believed to promote optimism, positivity, and confidence. It can help boost mood and energy levels and reduce feelings of anxiety and depression.
So, soaking in your new Hot Spring Spa turn on the lights and enjoy chromotherapy is a safe and natural way to reduce stress and promote overall well-being. By using the right colors in a Hot Spring Spa a therapeutic environment, individuals can harness the power of color to improve their physical, emotional, and mental health. If nothing else the lighting is pretty cool and just another way you can get Wellness Through Water.
Come in and see us at Teddy Bear Pools & Spas and let us show you Wellness Through Water!
