Posts Tagged ‘Relax’
Stress Relief through Chromotherapy, also known as color therapy.
Stress Relief through Chromotherapy, also known as color therapy. When most people think about Stress Relief in a Hot Tub, they think of the soaking in the hot water, the massage of the jets. But did you know that the light also plays a part in Stress Relief. Chromotherapy, also known as color therapy, is…
Read MoreCalming effect of running water! Wellness Through Water
Calming effect of running water Running water can have a calming and relaxing effect on our minds and bodies, which is why it is often used in various therapeutic settings such as spas, meditation centers, and even hospitals. This effect is rooted in psychology, as the sound of running water triggers specific responses in our…
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